Fall Fitness and Foot Pain: Managing Plantar Fasciitis as You Get Active As the leaves begin to fall and temperatures cool down, many of us feel inspired to get outside, move more, and recommit to a healthy routine. Whether it’s walking in the crisp air, hiking scenic trails, or starting [...]
Why Going Barefoot Isn’t Always a Walk in the Park Barefoot walks on the grass or a quick stroll across the driveway might seem harmless—but they can actually put your feet at risk. As the weather warms up and outdoor activities increase, it’s important to know the potential dangers of [...]
Athlete’s Foot Prevention & Treatment Athlete’s foot, also known as tinea pedis, is a common fungal infection that affects the skin on the feet, particularly between the toes. It can cause itching, redness, scaling, and discomfort. The good news is that athlete’s foot is preventable and treatable. Here’s what you [...]
Spring Break Ready: Preparing Your Feet for Sandals As the temperatures rise and spring break approaches, it’s time to swap out your winter boots for your favorite sandals. But before you slip into those open-toed shoes, it’s essential to make sure your feet are healthy, smooth, and ready to shine. [...]
Do Your Feet Smell Worse in the Winter? If you have noticed that your feet smell worse in winter, there may be a valid reason. Shoes and socks trap heat and sweat and encourage bacterial growth. Two bacterial species have been found to be associated with foot odor: Staphylococcus epidermidis [...]
Winter is Coming: How to Recognize Frostbite Toes are especially prone to frostbite, so as temperatures drop, it’s a good time to review the potential signs of this condition. Symptoms include the following: Cold skin initially and a prickling sensation Numbness Red, white, bluish-white or grayish-yellow skin Skin that is [...]
