Are You a “Low-Risk” Diabetic Patient?  Don’t Neglect Your Foot Care.

A foot care regime is necessary for all diabetic patients, including those who are low risk.  The National Institute of Health and Clinical Excellence defines low-risk patients as those that have “normal sensation” and “palpable”, or able to be felt, pulses.  Low risk patients can develop foot complications quickly when blood sugar levels and changes in sensation are not tracked.

The following tips will help you maintain healthy feet:

(1)  Check your feet daily for cuts, redness, swelling, sores, corns, calluses or other changes.

(2)  Wash your feet daily in warm water.  Don’t soak them.  After completely drying your feet you can apply lotion on the top and bottom but not between your toes, where infections can occur.

(3)  Always wear shoes and socks, and never go barefoot—even inside.

(4)  Wear shoes that fit well.

(5) Trim your toenails straight across or have us trim them, if you can’t reach your feet.

(6) Don’t remove corns or calluses yourself—we can assist you with this.

(7) Get your feet checked at every office visit.  We can perform a complete exam and will check for feeling and blood flow in your feet.

(8) Put your feet up when you sit and wiggle your toes occasionally to keep the blood flowing.

(9) Stay active, but through foot-friendly activities like walking, riding a bike or swimming.  Consult with us regarding which activities are best for you.

 

References:

Centers for Disease Control and Prevention.  https://www.cdc.gov/diabetes/library/features/healthy-feet.html

McInnes A, Jeffcoate W, Vileikyte L, Game F, Lucas K, Higson N, Stuart L, Church A, Scanlan J, Anders J. Foot care education in patients with diabetes at low risk of complications: a consensus statement. Diabet Med. 2011 Feb;28(2):162-7. doi: 10.1111/j.1464-5491.2010.03206.x. PMID: 21219423; PMCID: PMC3040291.

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Medical Disclaimer: The information provided in this article is for general educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing foot or ankle symptoms, contact Dr. Semma at Canton Foot & Ankle Specialists to schedule an evaluation. If you believe you are experiencing a medical emergency, seek immediate medical care.